For time:
45/30lb Sumo Deadlift High Pulls, 100 reps
25 Burpees
45/30lb SDHP, 75 reps
50 Burpees
45/30lb SDHP, 50 reps
75 Burpees
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2 comments:
Neil
26:06
I can't lift my hands above my shoulders!!!
Tom
26:59
Oh my gosh everything hurts....owe
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