Friday, May 30

Run 5k (3.1 miles)

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Intro to Pose Technique (CFJ Preview)...[wmv][mov]
Intro to Pose Technique Pt 2 (CFJ Preview)...[wmv][mov]
Running Seminar Technique Analysis...[wmv][mov]
Fixing Matt's Stride, Part I, Brian MacKenzie ...[wmv][mov]

1 comment:

Will said...

23:00
Anyone who wants to run with the 303rd, we're holding a weekly 5k starting in front of the gym every Saturday at 0900.