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FUNCTIONAL FITNESS OSAN

Active professionals through functional fitness


Saturday, May 24

CrossFit Donkey Kong at Yonsei University
21-15-9 reps for time of

Box Jumps (ground)
Pushups (halfway up)
Beck's Burpees (top)

You must touch every step both on the way up and on the way down
Posted by NEIL WATTIER at 5/24/2008 12:55:00 AM

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