For time:
Walking Lunges, 50 steps
25 Pushups
50 Air Squats
25 Situps
Broad Jumps, 30 meters
Run 400 meters
Broad Jumps, 30 meters
25 Situps
50 Air Squats
25 Pushups
Walking Lunges, 50 steps
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3 comments:
12:29
i'm hurting bad ... lol
Neil
9:42
Quads, baby, Quads!!!
Tom
9:35
Hmm ok who brought ice with them???
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