"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Post your rounds completed to comments
Great article from the trainers at Again.Faster.com
The Non-Negotiability of Perfection
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1 comment:
Neil
20 rounds + 5 pullups
almost three full rounds off my PR. I'm spent!
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