"Barbara"

Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.

Post time for each of five rounds to comments.
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1 comment:

NEIL WATTIER said...

Neil
1 3:40
2 4:40
3 6:29
4 6:44
5 7:02
Total 39:03
My high-rep full situps are killing me. Need more work on those

Jaime (3 rounds)
1 8:33
2 10:52
3 13:05
Total 40:28

March 26, 2008 at 5:59 PM

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