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FUNCTIONAL FITNESS OSAN

Active professionals through functional fitness


Squat Cleans
1-1-1-1-1

Post loads to comments

Beginners
3 rounds for time of:
run 400m
15 squats
15 shoulder press
Posted by NEIL WATTIER at 2/20/2008 06:35:00 AM

2 comments:

NEIL WATTIER said...

135-155-185-205-205

February 20, 2008 at 10:38 PM
NEIL WATTIER said...

Cali
12:35

February 20, 2008 at 10:46 PM

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