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FUNCTIONAL FITNESS OSAN
Active professionals through functional fitness
Thank you for checking in. CrossFit Osan will be back up and running very soon.
In the meantime, please view the Workout Of the Day at
www.crossfit.com
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Members
Tom Matzke -
soldiermonk20@yahoo.com
Klaudyna
Will
Training Sessions
Functional Fitness meets in group sessions M-F at 7PM in the Fitness Center weight room (unless otherwise noted)
Functional Fitness Links
Iron Airmen
Personal Records
Pictures
Exercise Demonstrations at Crossfit.com
Frequently Asked Questions at Crossfit.com
Friends of Functional Fitness Osan
CrossFit HQ - Santa Cruz, CA
CrossFit Kids - Forging Future Fitness
Navy Seals CrossFit
CrossFit Omaha
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Thank you for checking in. CrossFit Osan will be ...
Rest dayCrossFit Kids - Forging Future FitnessCros...
Run 10kPost time to comments
Overhead Squat 3-3-3-3-3-3-3 Post loads to comments
With a continuously running clock do one pull-up t...
WELCOME!!!
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